The inflammation of the mucous membrane of the stomach mucosa is a dangerous disease, the most common of the pathologies of the gastrointestinal tract in the modern person.Gastritis, in particular its acute phases, among other possible causes, is often caused by the violation of the diet.Therefore, the treatment of the disease is accompanied by a diet, without which the therapy will not be simply effective.We will talk about which products are allowed and prohibited in different forms of gastritis.
Power supply for acute gastritis
The inflammation of the mucous membrane of the stomach is generally accompanied by abdominal pain and nausea.The acute phase of the disease is the most surprising manifestation of the disease, which requires immediate change in the usual lifestyle.
The first day in the patient is often reduced by appetite due to pain.This is the correct reaction of the body: in this period, the food should be retained in order not to aggravate inflammation.You can drink liquids, better lightly hot water and tea.
The second or third day, the so -called 1A diet begins (Table no. 1A).It is allowed to take liquid food, milk and soups of viscose consistency cereals, low fat and fish puree puree, soft eggs, a small amount of butter and olive oil, weak tea, decoctions, jelly, honey.
Fresh vegetables and fruit, meat broths, coffee, soda, acid drinks -milk, bakery and pastry, cheese are prohibited.It is better to do without salt or add it in minimal quantities, other spices must be completely forgotten: nothing spicy, acute, acid in the stomach should fall.
Proper nutrition for the exacerbation of gastritis is with a minimum load of the stomach, in small portions, five or several times a day.More homogeneous and bow the dish, the better.Food should not irritate the mucosa.All dishes are boiled or steamed, barely consumed hot.
Approximate menu for a week:
Breakfast:Rice or semolina porridge depressor with a piece of butter, a glass of tea with milk.
Lunch:Cottage cheese saucepan or steam cheesecakes, a glass of milk.
Dinner:Ripped meat with rice, composed or dried fruit jelly.
Afternoon snack:Soft egg -boiilate, oatmeal jelly.
Dinner:Pure made of boiled fish, decoction of pink.
Before going to bed:A glass of milk.
The total calorie content of the diet during this period does not exceed 2000 kcal.After removing the main symptoms, the diet continues, up to the doctor's instructions.
Chronic gastritis nutrition with reduced acidity
If the stomach produces an insufficient amount of hydrochloric acid, the food is poorly digested, which means that the body cannot take beneficial and nutrients from products in sufficient quantities.This is gastritis with low acidity.The disease is very dangerous, since the lack of calories and vitamins affects the work of the whole body.
The principles of the diet
The main task of nutrition is the type of gastritis is to stimulate the production of enzymes and acid with the stomach, to accelerate the passage of food in the intestine.The preference should be given to rubbed and liquid food, but, unlike other forms of gastritis, acid products, for example, kefir, fresh cottage, citrus fruits are allowed.Outside the period of exacerbations, you can even eat fried foods, but rigorously without panoramic and limit the quantity of oil.The temperature of the food should not exceed 60 degrees and not less than 15. The caloric content of the daily diet is up to 2500-3000 kcal.
Allowed and prohibited products
Nutrition for gastritis with reduced stomach acidity is quite diversified.The menu includes all types of products: vegetables and fruit, fish and meat, cereals, bakeries, broths, juices, tea and coffee, dairy products and dairy products.
However, all the listed groups have restrictions.For example, you should abandon fatty foods - meat meat, fish such as salmon, sweets with cream, donuts, etc.Vegetables and fruit should not cause flatulence and fermentation - therefore it is necessary to limit the use of fresh cabbage, onions, garlic, grapes, legumes.Cooking should not be a butt, the best is a little dry.Milk is not consumed in its purest form (reduces acidity), but you can add it to cereals or tea.The cereals are boiled for a long time, until it has been complete and even deleted.
Approximate menu for a week:
Breakfast:Pudding semolina, dry wheat bread with cheese, diluted juice;
Lunch:Apple cooked with honey, tea;
Dinner:Beef cutlets, puree made of cauliflower, cabbage soup;
Afternoon snack:jelly, oatmeal;
Dinner:Baked fish, tappered broth soup, composed;
Before going to bed:A glass of kefir.
This is interesting
Not only our weight and well -being depend on the correct functioning of the gastrointestinal tract, but also on our feeling of happiness.In any case, scientists have come to this conclusion.Up to 95% of the hormone of happiness, serotonin, is synthesized and "stored" in the intestine.
Nutrition for chronic gastritis with high acidity
Sometimes the stomach begins to produce an excessive amount of acid, which leads to damage to the mucosa.This is called gastritis with high acidity.The cause of the disease is often a bacterium of Helicobacter Pylori, as well as malnutrition, in excess in the fat, spicy and spicy food diet.
The principles of the diet
Regardless of the causes of the inflammation of the gastric mucosa in the treatment of gastritis with an increase in acidity, it is important to observe the diet.It is similar to the treatment of the acute phase: no fried food, salty, smoked, spicy, very liquid and food in the form of mashed potatoes, small portions.The products should not cause the release of gastric juice, be in the stomach for a long time and also irritate the mucosa.The principles of nutrition are almost identical to the diet in acute gastritis, however, cutlets, tags are introduced into the diet, increased daily salt (up to 8 g) and baked goods are allowed.It is better to cook food, stew, cook or cook, warmly eat, chew with care.
The normal calories content of the diet for gastritis with high acidity is 2200-2500 kcal.The patient often prescribed vitamin complexes to compensate the lack of vitamins.
Allowed and prohibited products
Nutrition for chronic gastritis with high acidity should include different types of products so that the body receives all the necessary substances.However, as with other types of inflammation of the gastric mucosa, nutrition has significant restrictions.
For example, it is better not to eat fresh vegetables, only in boiled, cooked or stewed.The fruits do not eat harsh, they exclude all types of citrus fruits, as well as kiwi.The grapes can be consumed without skin.Solid fruits are drunk or boiled.
The bread is eaten dry, exclusively wheat.Milk and dairy products must insert the patient's menu daily, but this does not apply to acid products -milk: it is better to refuse the latter.
Types of loof of meat and poultry without cartilage and tendons.It is better to use leather without chicken.Optimal meat food: cutlets and meatballs, boiled fillets, flesh food.
The stomach of the soup will influence the state of the stomach, but it is better to avoid strong meat broths.The ideal option would be the pure milk and vegetables.Exclude a acid cabbage soup and other similar soups.
Approximate menu for high acidity gastritis
Breakfast:Lattiero soup -Casearia with Noodles, toast, teas.
Lunch:A small portion of oatmeal, herbal tea.
Dinner:Baked fish steak with a side dish of stewed courgettes, jelly.
Afternoon snack:Dry biscuits, composed made of sweet fruit.
Dinner:Cabbage color, chicken fillet, jelly.
Before going to bed:A glass of milk.
It should be remembered that proper nutrition is only a part of gastritis therapy.Effective treatment usually does not help but take drugs.Some drugs (for example painkillers or antibiotics) in itself can irritate the mucous membrane and aggravate the disease.In these cases, doctors recommend further use of gastroprotectia that protect the walls of the stomach.They will help in those cases where the patient has violated the prescribed diet and something was allowed from the "prohibited list".